Nathalia Rene Personal Trainer
Nathalia Rene is a kick ass personal trainer dedicated to the health and fitness of her clients. Highly motivated and guaranteeing results with her effective training methods, she believes it is not about working harder and longer but about working smarter to achieve your health and fitness goals.
Nathalia's effective training methods combined with her natural nutritional plans can transform your life, get rid of excess fat, increase your energy and boost your confidence and help you become the best version of you.
Personal Trainings Available
Explosive TrainingThe elite of all trainings
A combination of explosive and athletical training which consists of high-intensity short duration workouts that produce results like nothing else!Know More
Fast Fat BurnEffective fat burn training
This consists of working smarter not harder to use an effective structure of multi-functional movements that activate many muscle groups that burn fat fast.Know More
Building muscle is the increase in mass of a muscle by external stimulation, if you to build size and lean muscle then this training is suitable for you.Know More
Body SculptingShape and define your body
Want to have lean muscle tone with good definition ? this type of training shapes and defines the body into the type the shape you want.Know More
Download Nathalia Rene's Ultimate Guide to Fast Fat Burn
Feel Fabulous in 28 Days is a lose excess fat, get more energy e-book with the latest tips, advice and guide in how get a better body and lifestyle in just 4 weeks!!
This 60 page book is packed with natural nutritional advice including the principles of fast fat burn, steps for success, motivational tips, Healthy foods/Foods to avoid lists and delicious healthy recipes.GET THE BOOK NOW!
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Why Personal Training
- Monday09:45 - 16:30
- Tuesday09:45 - 16:30
- Wednesday09:45 - 16:30
- Thursday09:45 - 16:30
- Friday09:45 - 15:00
- SaturdayApp only
- SundayApp only
Note: Times are approximate - please phone for an appointment and we can discuss times that are suitable