Nathalia Rene is a leading personal trainer, fitness expert, yogi & lifestyle consultant based in Marbella, Spain, where she has been involved in fitness for over 15 years. A weight loss success story turned certified personal trainer, she is proof that you can achieve anything if you give it your all. An inspiration for all who worked with her, Nathalia has changed not only hundreds of physiques but also their lifestyles, opening a path of true health, happiness & confidence.
Nathalia specialises in massive fat burn, hypertrophy, explosive & functional training for individuals, athletes competitors and groups. Turn your body into fat burning beast with her effective training methods!
Nathalia can help you build or maintain lean muscle mass, reduce your body fat, increase your energy, improve your strength, agility, reduce your risk of getting injured, boost immune function and generally be the healthiest version of you.
It’s important at this point to state that one of my most important factors in becoming truly healthy and fit is that 80 percent of your body composition is determined by how you eat, Yes nutrition matters, it matters a lot! no amount of aerobic, strength training or cardio exercise will ever make up for a bad eating strategy.
So If you are ready to make a commitment to yourself and begin a health and fitness strategy, then thats fantastic, if you want to get straight into training why not take a look at my personal training options here or if you are just in the thinking about it phase why not take a look at my E-book; "FEEL FABULOUS IN 28 days"
This 28 Day transformation Guide will show you how to take control of your health and will transform your body from a sugar-dependent, fat storing organism that constantly battles hunger, illness, immune deficiencies and weight gain, into what I call a “fat burning beast” who will burn stored body fat, day and night, at exercise and at rest.
This e-book is about dropping excess fat fast, gaining a lean and strong foundation for your body, regulating your sugar levels and by following this guide you should lose between 8-10lbs in the first 28 days. You’ll learn exactly what to eat and prepare your body for exercise to get the leanest, strongest, healthiest body you have dreamed of. Make the commitment and try it for 28 days and watch your body transform before your eyes, feel your energy levels increase from one day to the next, and discover the power of healthy living.
- Fitness, Health, Nutrition, Yoga
- Experience: 15+ years
WANT TO BURN FAT FAST AND GET A LEANER, STRONGER, FITTER BODY?
DOWNLOAD THE 28 DAY BODY TRANSFORMATION GUIDE
Drop excess fat fast, learn how to gain a lean and strong body, regulate your sugar levels and by following this guide you should lose between 8-10lbs in the first 28 days. You’ll learn exactly what to eat and how to exercise to get the leanest, strongest, healthiest body you have dreamed of. Make the commitment and try it for 28 days and watch your body transform before your eyes, feel your energy levels increase from one day to the next, and discover the power of healthy living.
- Shed Excess Body Fat
- Become Leaner & Fitter
- Increase Daily Energy levels
- Improve Cholesterol and Blood Sugar
- Learn the Principles of Good Nutrition
- Motivation Tips
- Healthy food list
- Healthy recipes
- Daily strategies for you to succeed